Monday, January 11, 2010

Day 7







Weigh in is tomorrow and I am excited and a little nervous.
Today for breakfast I had another apple pie Larabar as far as lunch goes I am thinking a salad with grilled chicken or/and soup.
Pictures coming later on
Breakfast: Apple Pie Larabar 180 calories
Snack: Banana with Peanut butter 190 calories
Chicken sample: 40 calories
Lunch: Salad: spinach, romaine, mushrooms, carrots, craisins, walnuts, grilled chicken, cucumber, and an itsy-bitsy amount of balsamic vinaigrette: around 250
Dinner: 1/4 cup Jerk Chicken Orzo 100: calories cup of Chicken and Orzo soup 100 calories
200 calories There is brisket on my plate but it was disgusting. The orzo was pretty terrible too so I only had a couple of bites
Yogurt with Craisins and walnuts : 180 calories
Dessert: 2 Banana and Sweet Potato Muffins 186 calories
Total: 1,226 calories

1 comment:

  1. Ok, sorry, I'm falling behind, but blogger wouldn't let me cut and paste using firefox, so here i am using IE like it's the 90s or something.

    Total: 979 cals

    Breakfast: 47 cals
    Apples, fresh, med- 47 cals

    Lunch: 207 cals
    Sandwich, turkey w/rye 0.5 Each- 140 cals
    Soup, chicken noodle 1 Cup - 62 cals
    African Rooibos Iced Tea (unsweet) 16 oz- 5 cals

    Dinner: 582 cals
    Soup, tortilla- 313 cals
    Avocado, avg, fresh 0.333 Each- 107 cals
    Chips, tortilla, yellow corn 20 pcs- 122 cals
    Salsa 8 Tablespoons- 40 cals

    Snacks: 143 cals
    Apples, fresh, med 1 Each- 95 cals
    Nuts, almonds, whole 7 Each - 48 cals

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