Breakfast: Mini bagel with garden vegetable cream cheese and hot tea: 200 calories
Lunch: Garlic Noodle bowl with chicken I sauteed in teriyaki sauce: 320 calories
Snack: a little less than half of a broiled grapefruit sprinkled with stevia: 45 calories and a dark chocolate with vanilla bean Godiva gem: 50 calories
Total thus far: 615
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